Rebranding of Ralphabdullah's

I will definitely do the rebranding of ralphabdullah's or ralphabdullah.blogspot.com. 

There will update on RA life Journey as ADHD Entrepreneurs (life,fun facts about ADHD,  my journey towards recovering journey from mental illness since 2021) and some updates (like event and so on), fitness tip &,share, financial literature especially in wealth creation, financial management, wealth  accumulation, business idea and a bit of clothing and style... I suka share, sharing is caring...

I just need time to get to used in picture editing for blogger, coz it have changed. I promised you I will always keep update my blog. Thank you for your understanding and support

So, nanti kan kemunculannya

nie hah, gambar latest...hahaha, still dgn style bold = active sporty looks...

New Year of 2025

Holla, pejam celik, pejam celik dah nak abis sebulan tahun nie kita lalui. Byk gak benda dah lalui, plus kena attack depression nie byk benda xdpt nak buat. Dia jadi xnak bangun, refuse to do anything...buatlah mcm mana sekali pun, rasa xlarat sgt2 nak tidur je. Tue kalau siapa perasan lah, kalau i balik dari kedai especially, i akan mata tertutup almost all the time. Sbb? I stress, keep on doing benda yg sama all the time.

Plus, transportation lak tak ada sbb accident bulan november lepas. Tetiba masa drive tu tayar kereta depan pecah. Adeh! Kata pomen, Nak dekat2 nak raya baru lah siap semua including cat sekali. Bertabahlah....

Parents I lak larang I pinjam motor rumah sewa atas rumah. I dah treat diaorg as kot. Might be parents I risau kalau berlaku apa2.  

Tp kan, rasa cam sakit hati lak, gi sentul belakang rumah dlm 2.5km je jarak. But kena bayar RM24, kalau pick hour? Td tgk nak dekat2 RM40 total. Bertabahlah....

ok, nasib baik gambar nie xperlu nak adjust. Alhamdulillah...

Wishing to all, may Allah bless us more this years with lots of rezeki berkat, kesihatan dan kecerdasan otak yang baik, umur yg panjang dan byk wonderful event utk kita, Aminnnn

Ni i nak start balik workout, lama sgt stop dari tahun 2020. Bercinta punyer pasal, pastu depression. Nantilah i cerita

firstly mmg nak buat bontot balik mcm dlm gambar nie. Nak montot balik! Second focus on chest then back and arms. Stronger legs pun is a need for me. Kena plan balik and discipline workout either guna 3+1 (terbaik for development as u allocated 1 day rest after 3 days direct workout) or 5+2 (tak yah nak fikir nak adjust timing programme and so on)!

ok nak jugak segak2 mum nie. Tahun nie still unit trust and fitness kena buat as part time as my occupational therapist advice to work in full time main job as in employment. So, sedang mencari lah nie....doakan I berjaya. Since bulan December tahun lepas xkerja. Hancur gak jadual hidup. Sbb i kena manage my impulsiveness...from both sides ADHD and bipolar type II Disorder...

Naik Grab

So, pagi nie kita naik grab

Pulang ke rumah dari rumah kawan kat Sentul

Pagi2 time kerja mmg price high 

So, kita tunggu lah sekejap sampai price ok sikit

Muka still ngantuk...sbb hari sabtu malam tue I tak tidur langsung. Tp today byk kerja nak kena buat.

Nak kena siapkan slide untuk Fitness Training Talk kat Hospital Putrajaya on 26 June (Wed) and 27 June (Thu). 

Selain tue nak kena kemas kan rumah jugak.

So, td saya mulakan sembang dgn akak grab

Nama dia Shine - a nice Indian lady

Rupanya dia kerja bank kat Public Bank

Bawa grab pun as a part time

Kagum dgn pekerjaan dia

Yg I ingat dia ada buat loan, refining loans and so on.

I ada cerita sikit dgn dia perihal kerja I

As Certified Fitness and Finacial Professional Consultant.

I did manage to tell her how I handle my clients and clients investment

The atmosphere was so good inside the car

We change thought and idea

Last sekali dia dia ada minta no phone I

So, we exchange numbers

Mana lah tau, in the future boleh buat business sama

Dia kata boleh tukar2 referral nanti

Good idea...hahaha

"Instead of waiting for the opportunity to come or happen, the best way is to create the opportunity now" - Ralph Abdullah

Owh Myvi Ku

Ceritanya smlm, lepas abis shopping kat NSK Brem Mall

Nak gerak balik,

Kereta pulak tak leh nak start...

Tp bila nak start kereta ada bunyi, cuma tak mcm x sampai api dia...

Ingatkan problem battery.

So, bila call diaorg, diaorg bgtau still under warranty...sebab belum sampai setahun

So, tunggu lah sampai runner dia sampai

Bila check battery sebenarnya OK = 92% lagi

Org tue kata kalau Alternator problem, sure battery akan jadi kosong. So, Alternator and battery bukan masalahnya.

I bgtau, hari tue ada sekali tu

Tgh bawa kereta, tetiba kereta mati

Then, I suis off and restart balik engine OK pulak...yg nie masalah INSERTION PUMP. 

Tp masa nak start ada bunyi, cuma macam tak sampai api.

Kemungkinan besar masalah FUEL PUMP

Or mungkin jugak masalah fius

Cuma masalah skrg nie

(1) Duit blm masuk lg, lepas job bg public speaking about Fitness Training baru dpt (baru je plan nak renew road tax, huhuhu)

(2) Macam mana nak bawa kereta ke bengkel nanti. Hopefully women tu boleh dtg ke lokasi and fixed the issue

Doakan untuk saya tau...