Update...update...

Rasanya dah lama dah tak update kat blog nie…

Al-maklumlah sibuk katanya…

Macam- macam perkara berlaku,

Baik or buruk, but yet, have to take it positive…

Umur dah meningkat, jadi seharusnya tanggungjawab pun meningkat

Kena menjadi lebih serious…

Kena lebih focus

It’s my patient in sports and fitness…yet love artistic performance too…

Although I’m a qualified degree in Science (Oleo-chemistry)…

Being a chemist last time in latex Industry – US Company

Memanglah ada yang menanya, kenapa tak work as a chemist…

Kadang penat gak nak menjawab soklan cepu emas tue…

Malas nak chitter bagai…karang boleh buat novel

Tapi faham –fahamlah…org chemist nie lain fikirannya…

Love details…cerewet dalam knowing things…especially info…

Pendek cherita…

last year kitaorang bz dgn buka company in fitness line…

kenapa kitaorang…pasal main in the company is me and MJ

it’s “LEGASI CERGAS”

senang sikit nak berurusan…especially with others corporate company

core business is in in fitness & artistic performance….

Bukan setakat corporate company jer….personal group or individual pun ok

Setakat nie kitaoarang buat mobile service…yealah…lebih hospitality kepada clients katakan…

Just PM me if you want our services…

We gave fitness talk, fitness camp, artistic performance show…personal trainer…corporate fitness camp….

And many more….

Best regards

Ralph Abdullah