RALPH ABDULLAH
(Mohd Ashraf Bin Abdullah)
Bachelor of Science (Hons.) Oleochemsitry
📌 Certified Health, Wellness and Fitness Consultant 📌 Entrepreneur 📌 Fitness Practitioner, Educator & Coaching 📌 Public Speaking (Health, Wellness, Fitness & Training)
Qualification and Certification
📌 Sports Science (Fitness) Level 1, Akademi Kejurulatihan Kebangsaan - 2023
📌 Apprentice Master Trainer (AMT KBSi), Kementerian Belia & Sukan (KBS) - 2019
📌 Training of Trainer (TOT) for Group Exercises & Fitness Trainer (Aerobic) (TOT KBSi), Kementerian Belia dan Sukan - 2016
📌 Group Exercise & Fitness Trainer (Aerobic) (KBSi), Kementerian Belia & Sukan -2010
📌 Kursus Asas Instruktur Kecergasan NFC (Gymnasium), Kementerian Belia dan Sukan (KBS)
📌 Crossfit Level 1 Trainer (CF-L1), Crossfit Inc. - 2014
📌 PT PAD Master Trainer Level 1, International Federariom of Muaythai Association & World Muaythai Council - 2014
📌 International Certification in Sports Coaching, United States Sports Acadamey & National Sports Institute of Malaysia (Sports Conditioning & Nutrition, Sports Psychology, Sports Biomechenics, Sports Coaching Methodology & Sports Facilities & Management) - 2009
📌 Former Head Unit of Sports Specific in Coaching Department, National Sports Institute of Malaysia (ISN)
📌 Former Team Leader of High Performance Sports (Gymnastics & Squash)
📌 Former Men's Artistic Gymnast, Athletic (Sprinter) and Aerobic Gymnast
📌 Stick2stix & Aerobic National Champion 2013
📌 Apprentice Master Trainer (AMT KBSi), Kementerian Belia & Sukan (KBS) - 2019
📌 Training of Trainer (TOT) for Group Exercises & Fitness Trainer (Aerobic) (TOT KBSi), Kementerian Belia dan Sukan - 2016
📌 Group Exercise & Fitness Trainer (Aerobic) (KBSi), Kementerian Belia & Sukan -2010
📌 Kursus Asas Instruktur Kecergasan NFC (Gymnasium), Kementerian Belia dan Sukan (KBS)
📌 Crossfit Level 1 Trainer (CF-L1), Crossfit Inc. - 2014
📌 PT PAD Master Trainer Level 1, International Federariom of Muaythai Association & World Muaythai Council - 2014
📌 International Certification in Sports Coaching, United States Sports Acadamey & National Sports Institute of Malaysia (Sports Conditioning & Nutrition, Sports Psychology, Sports Biomechenics, Sports Coaching Methodology & Sports Facilities & Management) - 2009
📌 Former Head Unit of Sports Specific in Coaching Department, National Sports Institute of Malaysia (ISN)
📌 Former Team Leader of High Performance Sports (Gymnastics & Squash)
📌 Former Men's Artistic Gymnast, Athletic (Sprinter) and Aerobic Gymnast
📌 Stick2stix & Aerobic National Champion 2013
Future Plan
1. Open up Enterprise Company
2. Open up a Fitness Club
3. Continue Study Master in Sports Science
4. Having Certificate in Aqua Fitness
5. Having a certificate in Sports Massage
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