Monday, August 15, 2011

Ruski owh Ruski

Sepatutnya lepas workout memang kena makan within 1 hour after. Tapi pasal kenyang dengan air, so dah kat kedai makan, tapi tak lapar...just order Milo Ice...sort of carbo...

Memang banyak pendapat berkenaan dengan diet nie...but for me...after we done performing workout...our body needs carbo...if not, our body will seek energy from our muscle tissue...i.e. protein, coz protein is much more easier to burn compare to fats...if we want to burn fats, we need carbo too...I believe there's no such thing as carbo diet...bahaya tue...kalau kurangkan makanan berminyak yea...I setuju....

Well, tengah I update my blog...tetiba rasa lapar teramat...sampai kepala jadi pusing si...ahakss..(ala-ala style Indonesia punyer slang)...my body totally carving for foods...yupp...I do have chocolate in the freezer...but tetiba teringat akan maggie...RUSKI, my favorite...perisa tom yam lagi...

Sebenarnya ada cherita disebalik Maggie nie...dulu, masa time kecik2 dulu, my mum susah sangat nak masak maggie...kata arwah...maggie nie makanan special...tak boleh makan selalu...sekali sekala tak per...so kitaorang adik-beradik akan lompat keriangan bila arwah mak masak maggie dulu...tapi biler masuk University...lain pulak halnya...rupanya...maggie nie bukan makanan orang kaya....or special...tapi makan tak berapa elok...bahaya...pandai arwah mak buat statement...tapi masa tue, kitaorang percaya...dan tak melawan pun...tak hentak2 kaki nak makan maggie...ahaksss....but we all know that she done it for our own guds...betul tak...

So, bulan puasa nie memang asyik fikirkan pasal makanan sampai lupa maggie...event masa dalam tv documentary lagi pasal Malaysia dan fasting....masa tue I kat Bangkok...lebih kurang cam nie bunyinyer "to Malaysian, when it comes to Ramadhan it's not just about fasting...but it's more about the food...we can find a varities of foods..." sort of promoting people to come to Malaysia during Ramadhan...sounds kewl huh!...ahakss...Well, memang pun....bila time puasalah...ada bazar Ramadhan...sampai banyak pilihan juadahnya...I'm in a haven...(dalam hal makananlah...apa lagi)...

Thanks to Ruski...coz buat alas perut I malam nie...5 minutes ajer...sempat untuk tunggu sampai jam 4.30am untuk makan berat for sahur...ahakss

s
as simple as ABC...i prefer to eat dgn cara masakan ala2 masa study kat UKM dulu...pasal dgn cara nie mee tue tak lah masak sangat..rasa kerasnya masih ada...

tunggu sekejap...biar dia masak sendiri.....

sambil tue main2 dgn mimie (mimie safiah safra'), budak kecik nielah yg make sure semua orang bangun bersahur kat rumah nie...dah besar dah dia...pelik dia...belum pukul 4pg tuannya dah bangun masak untuk mamam...ahaksss....

yeahhhh...dah siap...sekejap ajer....nanti jam 4.30pg boleh makan lagi...owh...jam 5pg nak sahur lagi...ahaksss....jangan marah...

selamat bersahur uoals...
Ralph Abdullah

1 comment:

ralphabdullah said...

zulmantap: owh...betul tue...maggie nie sort of makanan ruji for student...i loike that statement...owh...u lagi lama dah tak makan maggie nie...gud...i pun dah jarang sangat dah...bila malas nak makan ajer i makan maggie nie...but of course tom yam ya...ahaksss